She keeps an eye on everything happening down on the farm and there isn’t much she doesn’t know about Green Valley so if you have any questions ... just ask Lucy!
Lucy spends her days happily eating grass & making milk in the lush meadows of Mangatawhiri.
Milk is a great source of Calcium which is essential for healthy bones no matter what age you are. Young children need it while bones are growing & adults need it to keep their bones strong & to prevent osteoporosis.
Milk is great for strong teeth helping prevent tooth decay & cavities.
Milk has properties that lower high blood pressure & risks of strokes. It reduces the livers production of cholesterol and it can act as an antacid.
A glass of milk after you exercise helps your body to recover, keeping soreness at bay while replenishing fluids lost during your workout.
A great stress reliever! A glass of warm milk helps put you to sleep & has been proven to reduce symptoms of PMS while boosting energy. Who could ask for more?
Milk contains protein which helps to rebuild muscles!
